200 HOUR YOGA TEACHER TRAINING
(RYT-200)
SPRING TRAINING
FEB 26 - MAY 16
Yoga108 is the premier yoga studio in Long Beach, CA.
When you join our Teacher Training, you will experience a
“Deep study of yoga practices, philosophy, and lifestyle” ®
Our Teacher Training is known for “Cultivating adept yoga teachers” ® and promoting
self-study & growth.
You will receive knowledge in the following areas,
through this yoga teacher training:
YOGA TECHNIQUES
Asana
Alignment
Anatomy
Sequencing
Terminology
YOGA PHILOSOPHY
Primary
Concepts
Ayurveda
Sanskrit
PERSONAL GROWTH
Improved yoga skill level
Ability to create a self-practice
Deeper self-understanding/awareness
MORE INFORMATION
For the complete Teacher Training schedule and pricing, email info@Yoga108Studio.com. We will respond within 24 hours!
PERSONAL PRACTICE REQUIREMENTS
2 classes/week @Yoga108 (YOGA108 membership included for the duration of training)
REQUIRED READING
The Yoga Sutras of Patanjali- Edwin Bryant
“The Journey Within” by Radhanath Swami
“The Key Muscles of Yoga” by Ray Long
HOMEWORK REQUIREMENTS
Weekly reading, writing, and anatomy assignment
SCHEDULE
Saturday & Sunday 1:00-5:00PM *Courtyard
Monday 7:30-8:30PM *ZOOM CLASS
*There will be one Friday evening in the training
