200 Hr

300 Hr

Yoga Philosophy

*Primary Concepts

*Ayurveda

*Sanskrit

Yoga Techniques

*Asana                    *Kirtan

*Alignment             *Meditation

*Anatomy               *Pranayama

*Sequencing           *Terminology

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Personal Growth

*Improved yoga skill level

*Ability to create a self-practice

*Deeper self-understanding/ awareness

When you join our Teacher Training, you will experience a “deep study of yoga practices, philosophy, and lifestyle.” ®

Our Teacher Training is known for “Cultivating adept yoga teachers” ® and promoting self-study & growth.

PRACTICE Requirements:

• 2 classes/week @yoga108 (YOGA108 membership included for the duration of training

Schedule:

• Saturdays & Sundays 12:30PM-4:30PM

• Mondays 7:30PM-8:30PM *ZOOM CLASS

• There will be one Friday evening in the training for Orientation (June 17 7-9pm)

Reading  Requirements:

Training Includes:

• The Yoga Sutras of Patanjali by Edwin Bryant

• The Journey Home by Radhanath Swami

• The Key Muscles of Yoga by Ray Long

• FREE Yoga108 Membership for duration of training

• Individualized membership

• Yoga108 Training Manual

Reading  Requirements:

More Information:

• Saturdays & Sundays 12:30PM-4:30PM

• Mondays 7:30PM-8:30PM *ZOOM CLASS

• There will be one Friday evening in the training for Orientation (June 17 7-9pm)

• For the complete Teacher Training schedule and pricing, email info@yoga108studio.com. We will respond within 24 hrs.