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CLASS LEVELS & DESCRIPTIONS

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Get out of your head and onto your mat! This level 1 flow is a beginner friendly class. Teaching you all about alignment, names of poses, and guiding you at a gentle pace.

  • This class is also available heated.

  • 75 minute class 

LEVEL 1

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Get out of your head and onto your mat! This level 1 flow is a beginner-friendly class. Teaching you all about alignment, names of poses, and guiding you at a gentle pace.

  • This class is also available heated.

  • 75 minute class

ALL LEVELS

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LEVEL 2/3

Get out of your head and onto your mat! This level 1 flow is a beginner friendly class. Teaching you all about alignment, names of poses, and guiding you at a gentle pace.

  • This class is also available heated.

  • 75 minute class

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Get out of your head and onto your mat! This level 1 flow is a beginner-friendly class. Teaching you all about alignment, names of poses, and guiding you at a gentle pace.

  • This class is also available heated.

  • 75 minute class

KIRTAN